A new study might point out what we all already knew, but it bears reiterating anyway: This generation is creating pain for itself simply by sitting. A study performed by the British Acupuncture Council shows that today’s “couch potato culture” encourages people to spend more time sitting down, thus putting more strain on the back muscles. The study was done to mark Britain’s acupuncture awareness week, which was March 3rd to 10th of this year. The study surveyed 5,000 adults

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Most women give utmost importance to looking good. They have beauty rituals to keep their youthful glow and go on shopping sprees to keep up with the latest fashion trends. I bet you yourself have a beauty routine and a hefty wardrobe. Just as we exert effort in looking good, we must exert even much more effort in maintaining feminine hygiene. We can’t discount its importance in our overall health. Take it for granted and you’ll most likely experience discomfort

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It’s been a while since the last time we offer you a giveaway and now here it is! Coach Purse Giveaway Want to win this pretty Coach Purse? This is your chance to win a pretty Coach Daisy Signature Leather Top Handle Tote (MFSRP $168)! Use the Rafflecopter form below to submit your entries! Giveaway runs until 9/10 11:59pm EST. a Rafflecopter giveaway  

You may be feeling stressed at work, at home or at school these past few days. Why not pamper yourself a little bit. You may want to avail some of the packages offered below. David’s Salon Wilson L’Oreal Matrix Full Hair Color NOW: ₱899 from P2,200 (60% OFF) Voucher is valid for L’Oreal Matrix Full Hair Color at David’s Salon Wilson. Voucher is valid from June 30, 2014 to September 30, 2014. Unlimited vouchers may be purchased 1 voucher per

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It’s always been a pleasure to have a new pair of shoes! And it will be more exciting if you will get not just one but two pairs! Here’s your chance! Welcome to the Converse shoes giveaway #conversevancouver, sponsored by Zelen Shoes and hosted by Happy Mothering. During this giveaway, one reader will win 2 pairs of Converse shoes of their choice (valued at $70 CAD or less). Zelen Shoes offers a huge selection of brand-name boots, shoes and sandals

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