2 posts by blackpearlfan

As we strive for a living and the daily tasks drowned us, the tendency is to neglect our own health. Our mind maybe stronger but our body may give up anytime to sickness. Influenza or flu is a seasonal virus that commonly occurs in tropical countries such as the Philippines. Influenza cases rise during the wet season but also thrived during the dry season when humidity and temperature are unusually high. In the Philippines, flu is felt all year round

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Being on late 30s, I already have some signs of aging because of the exposure to too much stress and erratic schedule at work. Gray hair strands, they really bothers me. I am missing the previous glow of my skin and I don’t think skin lotions are enough to counter the effects of stress and lack of sleep. Not everyone believe in anti-aging food supplements. Some have apprehensions that depending on it might accelerate the aging process especially when one

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