Body

Summer’s almost halfway through but there’s still plenty of time to travel to a new destination. Aside from money, your passport, and personal documents, here are five more items you absolutely must-have anywhere you go: 1. Sunblock. Most bring sunblock only when they’re going to the beach. But the sun doesn’t shine only at the beach, does it? Always have a tube of sunblock in your purse wherever you’re going. Slather some on even if you’d just be walking outside

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Staying beautiful also means maintaining a healthy skin and body and good lifestyle. And if you’re aiming to have a “superbod,” you need a professional help. Twenty of this year’s aspirants to the Century Tuna Superbods Challenge celebrated their Spa Day at the Zen Institute in Quezon City as part of their pre-pageant activities. The male and female delegates underwent pampering services of their choice. Some went for diamond peels, others for facials, a few opted for body massages, while

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The sweltering heat of the summer sun feels nice and toasty on the skin if you are lying on a towel getting a good tan at the beach. If you are in the city or the suburbs, however, it means being all sweaty, sticky, and grimy. It would be great if you can take showers every couple of hours. Everybody knows that this is not possible. If at all, it would be bad for your skin too as it would

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(Photo Credit: MorgueFile.com) There are times when you simply cannot get out of bed even if your alarm clock has been blaring for several minutes. It would perhaps be a good idea to get another alarm clock that sounds like the stagg cymbals at musicians friend. But then again, it would probably wake the entire household up. The solution, I learned, is to get into a more regular sleep schedule. By doing so, you will set your body clock for

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You may be all dolled up and garbed in the trendiest outfit but if you feel icky, you’d most likely look like a stiff mannequin trying to get away from a window display. To complete your fabulous look, you must feel confident and be comfortable. Proper hygiene would definitely make you feel comfortable whatever it is you’re wearing. Your intimate parts need the gentlest care that not just any product would do. For me, only pH Care Intimate Wash provides

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