Most woman love grooming their nails. They are not just protecting fingers, they became a canvass for beauty. Explaining the myths: White marks on nails, known as Leukonychia, does not mean you have a calcium deficiency. Those white marks are harmless and should let grow out. Gelatin will not strengthen nails, instead, eat proper diet like fresh fruits, veggies, nutritious grains for they reflect on the way your nails grow. Rubbing your nails together will never make them shiny. Use

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